Those who are free...

Those who are free of resentful thoughts surely find peace.

Peace comes from within...

Peace comes from within. Do not seek it without.

Better than a thousand hollow words...

Better than a thousand hollow words, is one word that brings peace.

Do not overrate what you have received...

Do not overrate what you have received, nor envy others. He who envies others does not obtain peace of mind.

To enjoy good health...

To enjoy good health, to bring true happiness to one's family, to bring peace to all, one must first discipline and control one's own mind. If a man can control his mind he can find the way to Enlightenment, and all wisdom and virtue will naturally come to him.